Hi and welcome to my energy healing and coaching website'! I'm Shauna and I'm so happy to be to be helping you on your health, healing and happiness journey..
I live on the Sunshine Coast with my husband and two boys. I love beach walking with my dog, swimming, mindfulness, painting, music, dancing and spending time with my family and friends.
I am a qualified Life Coach and Reiki Practitioner and am passionate about all things to do with healing, energy work, intuition and helping people live a life of self-love, compassion and acceptance.
I have a teaching background and have been working in my own tutoring and life coaching business for six years. In the past few years, I have completed a diploma of life coaching and a therapeutic massage course and became interested in health and healing. Over the past year, I have been drawn to study Mindfulness, Reiki and other energy healing modalities which I have added to my coaching and healing business.
In my life I have experienced major childhood trauma, stress, anxiety and sensory sensitivities, so I know first hand what this feels like and how to help others overcome or better manage these feelings. I deeply understand and empathise with the feelings of being anxious, overwhelmed, feeling 'stuck' or trapped by energy blockages, muscle and joint pain, headaches and fatigue.
I am a highly sensitive person and an empath and although these traits make life difficult at times, I have come to embrace all of the positives and strengths that can come with having these amazing, intuitive traits! They have helped me to develop a compassionate, intuitive and nurturing healing and coaching style and to have the sensitivity and understanding required to work with people with all kinds of emotional or physical pain.
I believe that the key to a happier, more fulfilled life and our soul's purpose is to find self-love, compassion and acceptance. But I also realise how difficult this is to feel especially when life presents us with our most difficult challenges. I have struggled with self love and acceptance many times in my life and still sometimes hear that inner critic in my head trying to bring me down! I feel it is my calling to help others to feel less emotional and physical pain, to experience more self-love, self-compassion and self-acceptance, to feel more calm and peaceful, and to live a happier, more fulfilled life.
I am a heart-centred person, who feels things deeply and my healing and coaching style is intuitively from my heart to yours. My primary sense of intuition is 'feeling' or 'knowing', but I journal daily and intuitive messages often appear in my writing. I also have been gifted in with vivid, intuitive dreams. It is fun to see many movies in my dreams and to receive such vivid, symbolic messages. I have also studied dream interpretation and this can be included in your coaching or healing sessions.
I enjoy working one-on-one with clients in a my quiet, and private room at my home in Peregian Beach or via online/distance.
I look forward to working with you!
Diploma of Life Coaching - Life Coaching Institute of Australia
Reiki level 2 Certification - The Sunshine Coast School of Reiki
Certificate of Mindfulness Based Stress Reduction - Openground Australia
Bachelor of Education - Deakin University